Got through 21 miles with sciatica again, but not cramping. Poweraid seemed to match fat metabolism with no other supplement. Took it at 9min/mile.
Mane St was closed on Sun even though the schedule only showed Sat.
Powerful hungry at mile 18.
Beef jerky & whole chicken made for quite a recovery diet. Definitely felt the difference in the tendon. If only lions could afford a kryptonite diet.
After a slow July, beginning with jury duty, things got packed with VCR transfers, UWB, marathon travel, & then tax paperwork, colonoscopy. Jury duty probably shut down the pipeline. Commuting definitely keeps lions from getting started on anything.
LOST 80's
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A homeowner's trash is a renter's treasure.
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